Did Your Home State Make the “Deadliest Eating Habits” List?

Photo of Overweight Woman Eating Fast Food
On a daily basis, weight conversations seem to crop up everywhere.  Try this pill.  Shoot for hypnosis.  Snap a rubber band around your wrist when the urge for Cheetos hits.  Weight Watchers.  Jenny Craig, Nutri-System.  And what about the frustrated naturally thin people that are epically sick of hearing about how dietary news should revolve around a bunch of overindulgent potato chip addicts?

What I find interesting, though, are the many and varied approaches the media goes with in order to make what’s really a very old story at least kind of fresh and exciting.

After regurgitating the fact that America leads the world in excessive BMI (and that “U.S. eating habits and diets have been exported,” leading to a 5% increase from 1980 to 2008 in the population percentage that fit the “obese” definition), Yahoo Finance explores causes for America’s excessive need to feed.

From Yahoo Finance:

Like so many other issues where data are collected in the public sector and the information is used to solve problems nationwide, the problems are local. 24/7 Wall St. looked at a number of factors which cause unhealthy diets and resulting obesity. These include income, access to healthy food sources, the ability to pay for healthy food, the concentration of fast food outlets, and the consumption of fruits, vegetables, sugar, fat and soft drinks. The levels of healthy eating defined with these parameters varies wildly …

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You Are Getting Very Sleepy … Now Put Down the Cheetos

Picture of Woman Being Hypnotized
Ah, weight, a topic that just won’t seem to go away. I was talking to a friend from high school last night, and the subject came up on how necessary the gym is as one gets older. The days of carefree Girl Scout Cookie chomping and beer binges catch up eventually as metabolism slows down, and a focus on overall health in terms of lifelong health, a concept that seems an eternity away when you’re a teenager, begins to preoccupy your thoughts.

Me, I don’t think there’s an easy way to do it. Well, let me rephrase that—I think the idea of balancing healthy eating habits with a solid exercise regimen is a life change that …

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Celeb Mums Who Lose Weight Quickly After Birth ‘Put Immense Pressure on Ordinary Women’

photo of celebrity tess daly pregnant celebrity photos

This is a bit of a sad story. The results of a new survey by the Royal College of Midwives (RCM), here in the UK, shows that two-thirds of new mothers have felt ‘a degree of coercion’ to slim back to their pre-pregnancy size as soon as possible after giving birth.

A report, produced by the RCM in response to the results of the survey, has warned that super-slim celebrity new mothers are putting women under ‘immense pressure’ to lose their baby weight too fast. Many women who responded to the survey reported that they felt …

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“Preg-orexia”: The Hollywood Diet For All Expecting Mothers?

pregnancy-diet2A new study shows that the women of Wales are following the dangerous diets that many celebrity predecessors have patented after childbirth.

The study shows that not only are women crash-dieting and hitting the gyms heavy after their delivery, but toward the end as well.  Many of these same women, who are pressured by the likes of Angelina Jolie, Victoria Beckham and other super-slim hot mamas, are using dangerous diuretics during their pregnancy, which can potentially put their skinny asses in the hospital due to pre-term labor and pregnancy complications.

I have a twenty month-old at home.  I obviously did the whole conception, pregnancy and labor ordeal.  I will freely admit that I (gasp) gained almost seventy pounds during my pregnancy.  Unless I was having a seventy pound child, fluids included, there was no excuse for it other than the fact that I hadn’t taken good, healthy care of myself and sat practically for nine months on my ever-growing backside while eating like a fool.  I would sometimes eat four or five full meals in one day, and that’s not even including snacking.  Pre-pregnancy, my weight was approximately 120-ish.  At my largest and in-chargest, I was tipping the scales at around 188 or so.  Granted, I lost the weight.  I probably lost twenty right off the bat, with the birth of my daughter and fluid loss.  Gradually, I lost more through breastfeeding.  My weight loss kick kind of stagnated around the time my daughter was twelve months old, but I was doing my best at the time and doing it healthfully.

I’m now (twenty months later) at my pre-pregnancy weight.  I’m actually three pounds less than my pre-pregnancy number, which, if you do the math is just about 118 or somewhere around there.

Did I gain a seemingly-inexorable amount of weight during my eating (pregnancy) days?  Yes.  Did I feel completely disgusting and pitiful afterwards?  Another big yes.  However, despite my growing bottom-half, I knew that I’d have to grease my elbows and put some good, hard work into losing it.  I had wicked fun eating my face off, but it clearly didn’t pay off in the end.  Regardless, my health and my child’s health, moreso, was always the number one priority to me and starving myself during pregnancy and after childbirth was neither conducive to my child’s health, nor was it to my food-craving frame of mind.

I never understood the during- and post-baby crash dieting and frankly, anyone who feels otherwise has got some serious issues that need to be addressed prior to conception.



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